August News and Mews!
Lammas is a cherished festival celebrating the first harvest of the season. It's a time to honor abundance, gratitude, and the natural cycles that sustain us. Today, take a moment to appreciate the fruits of your labor and acknowledge he many blessings the earth provides. Reflect on your personal growth, set intentions for the months ahead, and gather with loved ones in joyful celebration!
Of course the famous 8/8/8 Portal took place in all of its glory and power!
Hal & I celebrate 24 years of marriage!
What a 24 years its been! Marriage has been work. There are moments of dark and light. Can’t reach the light without the dark. We’ve experienced so much joy, but there has been depths of sorrow that allows the rom for this joy! We continue to talk, compromise, argue, roll eyes at one another and laugh hysterically. We are one another’s best friends.
Active Presence. Felt sense of love.
Ishtara teaches a form of meditation that brings your presence to the body as a form of love you can feel.
We sometimes use the term ‘Mother Body’ to connote presence sent as love through the felt senses in the form of breath, movement, warmth, soothing touch, relaxed muscles, etc.
The felt sense of love acts as an internal attuned caregiver used to help create completions in patters as they arise in the nervous system.
Ishtara Method creating new patterns results from completing not releasing.
A method that curates two (polyvagal) states of the body as responses to each other in order to create new patterns in the way you feel, act, and relate.
It's time to awaken!
Heal so you can hear what’s being said without the filter of the wound.
I warmly offer 1:1 personal coaching and Ishtara Body Alchemy.
Become Your Own Healer in 6-week embodiment course. Love your body. Own your power. Discover your true self. Set yourself free.
I’d love to share it all with you! You deserve it all!