“Manifesting Through Your Words”
Do you magnify your negative emotional state of well-being by talking about it repetitively with others?
Every time you repeat a story that involves a negative emotion it reinforces the experience that your body has from it.
Catch yourself when you are talking with others, are you seeking for agreement/validation about how bad a situation is? Or are you truly trying to find a resolution for the experience?
Be mindful of what you are manifesting by reliving the negative.
What kind of seeds are you planting if the narrative is negative?